Balsamic Tofu Spring sandwich

11 April 2007

Eat crumbled tofu and balsamic vinaigrette. Eat it alone. Eat it on sandwiches. Eat it on salads.

Spring Sandwich

Here’s a recipe for it in its simplest form.

Ingredients:
Some kind of roll (I use the prairie roll from Whole Foods.)
A few slices of extra-firm tofu, pressed
Your favorite Balsamic Vinaigrette (I like Newman’s Own.)
A few slices of avocado
A few slices of tomato
Salt & Freshly-ground pepper

Instructions:

1. Crumble the tofu in a small bowl, add a splash of Balsamic Vinaigrette & mix. (For a hot sandwich, saute it for a little while in a nonstick skillet.)

2. Slice the bottom off the roll you’re going to use & scoop out the inside part of the top.

3. Put the tofu in the hollowed roll, top with pepper. (For a hot sandwich, put it in the toaster oven until the top of the bread browns.)

4. Top with avocado and tomatoes and YUM!  (Some salt helps, too.)

5 Responses to “Balsamic Tofu Spring sandwich”

  1. mom Says:

    Looks and sounds delicious. Photo is very good too.

    p.s. Diana is leaving to take an administrative position…I’m not sure what I’m going to do…..yet.

  2. Nikki Says:

    sometimes the simplest foods are the most fantastic. this sounds really simple and looks heavenly!

  3. Emily Says:

    i love sandwiches. certainly my favorite ‘comfort’ food.

  4. Celine Says:

    yumyum!!! I’m already in love with your blog, and oh about amuffinstory, rest assured this had nothing to do with what you wrote at all! I thought last night that you might end up thinking you were involved, but not at all, I’m sorry, I should have made it more clear. she received some particularly nasty hate mail, but that had nothing to do with you, at all. [and I just got up so I'm sorry if this makes no sense!]
    hugs!

  5. mat Says:

    SUPER GREAT SANDWICH IDEA


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